Over the past few months, I’ve had multiple families reach out for help with college recruitment, and one thing keeps coming up: players are starting the process far too late.  The stakes in college tennis are higher than ever, and waiting only narrows your options. Here’s what families need to know. 1. Starting Late Limits Your Choices A realistic timeline for college tennis recruitment is at least two years before high school graduation . For top Division I programs, it can be even earlier....

For too many female college athletes, food becomes complicated. Between social media pressure, team weigh-ins, and comparison with non-athlete friends, eating “enough” can start to feel wrong — even when it’s exactly what your body needs to perform, recover, and stay healthy. You’re Not Like Your Non-Athlete Friends Let’s be real — your training load is different. You can’t eat like your roommate who studies all day and doesn’t have practice at 6 a.m. You train, lift, sprint, and compete. You...

I’ve always believed in helping where I can. Whether it’s connecting someone to an opportunity 🤝, offering advice 💡, or simply opening...